A moment of joy for me is a powder day in the Swiss Alps.

After a night of snowfall, the mountains wake under a clear blue sky, covered in deep, untouched white.

The first turns through fresh powder feel almost weightless. The skis float, soft clouds of snow rise in the sunlight, and the world becomes very quiet.

For a while, nothing else matters. No noise, no pressure, no deadlines.

Just the mountains, the light, and the simple rhythm of movement.

This is my happy place.

WERNER DOMITTNER, LUCERNE, SWITZERLAND

My daily ritual of feeding the birds, squirrels, and chipmunks in my backyard fills me with joy. I’m convinced they know when to expect me, yet there is silence. Once indoors, I delight in their unique calls, which sound like messages of gratitude. Even though the natural landscape offers abundant food, feeding them brings me profound joy, a smile to my soul, and renews my sense of optimism and gratitude. Simple joy.

VICKI DENMARK, ATLANTA, GA, USA

Moment of Joy… of course, family-related. Over the weekend, both my kids came home to celebrate an early birthday. Elodie came from Manchester, and Louis from Milano. The 4 of us were reunited, and this has not been happening over the last 2 years. We went skiing on Saturday. The weather was great, the snow was perfect, a day filled with laughter and joy as a family. Quite a special day where life felt light.

ADELINE LORDET, ZUG, SWITZERLAND

A recent moment of joy for me has been being able to play football again and spend quality time with my children and family. These moments have brought me a lot of happiness and gratitude.

CÂNDIDO GUEDES, SÃO PAULO, BRAZIL

Over the weekend, both my kids came home to celebrate an early birthday. Elodie came from Manchester and Louis form Milano. The 4 of us were reunited and this has not been happening over the last 2 years. We went skiing on Saturday. Weather was great, snow was perfect .. a day filled with laughters and joy as a family. Quiet a special day where life felt light.

Anonymous

We have a little “happy jar” at home, where we each write our best moments of the year as they happen and read them together on December 31st and remember the joyful moments of the past year.

DEBORA COSTA, FRANCE

To have a cat snuggle up in your lap and purr, sending small vibrations reverberating through your chest that chase away the day’s anxieties.

CLAIRE HELFRICH, THE NETHERLANDS

My greatest moments of joy are when my wife laughs, smiles or we share a moment of silliness. She has been, is now, and will forever be my greatest joy.

MARK OSBORN, TEXAS

A moment of flapping wings, white feathers, loud calls, all on a background of ice. Witnessing the migration of thousands of Snow Geese in Pennsylvania!

CHIRSTY WANAMAKER, PA, USA

After over 25 years in academia, my moment of joy is the decision to stay in this world and complete my doctoral research. Exploring topics that are even more relevant today than when I first began fills me with immense gratitude. It is a beautiful realization that after a quarter-century, the pursuit of knowledge still brings such profound happiness. I am thrilled to continue this journey and finish what I started with a renewed sense of purpose and joy.

ALBERTO CECCHI, MARIBOR, SLOVENIA

When I finished a book recently and getting into the sea on my birthday

MARCELA, ARGENTINA

Enjoying a relaxing birthday aperitif with my beloved wife under the sunny skies of Lenzerheide, while our three kids are out on the slopes making the most of the perfect ski day ⛷️🎿☀️🇨🇭

IVO, LENZERHEIDE (CH)

Receiving a kiss and hug from my toddler grandson. That filled me with joy.

JANEV, LONDON

Yesterday was a great example of a moment of joy. It was a very intense day in my performance as a neurologist, an activity that I have been practising for 38 years. I made complex diagnoses and helped people lead more comfortable lives. I arrived home with the feeling of comfort and peace

CLÁUDIO OPPENHEIMER, BRASILIA, BRAZIL

Becoming a Certified Project Business Professional (PBP)

TITUS, KENYA

Recently reconnecting with a student I “taught” 22 years ago, and then exploring a neighborhood in which I thrived as an exchange student 36 years ago… And still getting to work directly with students in an international setting…. what a blessed life!

MARC, JAKARTA

Recently getting married and having dinner with my wife, son and step-daughter.

DAN REYNOLDS, TOKYO, JAPAN

I have been an international teacher for nearly thirty years. Now retired, I celebrated my sixtieth birthday in our new home in Bali. Though far from many I love, I was deeply touched by messages from family and friends spanning every decade of my life. I can almost hear the soundtrack woven through those years and realize how much music brings me joy. I am learning mandolin and love singing with my husband and friends.

JEN, BALI, INDONESIA

My high school pen pal (yes, hand-written letters) travelled from San Diego to celebrate our birthdays that are a week apart. It was a joy having not seen him and his husband since before the pandemic to be able to dine out (without the kids) and the next night cook for them so we could enjoy family time. Sitting around with full bellies playing cards, tasting wines and laughing hard were moments of joyous memory-making that I’ll cherish until we get a chance to meet again!

ANGELINE AOW, BERLIN, GERMANY

There’s something magical about sipping a warm cup of coffee while the cool breeze dances around me on the balcony. Each breath feels refreshing, and the world below is alive with possibility.

CESS, PHILIPPINES

Enjoying the always limited but wonderful time with our two daughters when they visited us for Christmas and New Year. Family time gives me the most joy.

MICHAEL, SWITZERLAND

On Friday night, 12,500 of us recognised the same tune, though none of us had heard it before. RAYE sang a new song about sitting on the edge, a plainchant rising on brass. Even if you have never been there, you know someone who has. You could feel the shared recognition in our highest highs and lowest lows. It was not sad. It was pure joy of being there together.

EWAN MCINTOSH, EDINBURGH, SCOTLAND

My moment of joy till date are two things, one, seeing my daughters faces as soon as I am up, and second seeing my God’s in my temple. They are also when we sit together as family and talk… just talk..random things are shared. I am grateful for the fact that I have a family. My joy is knowing that they are with me as much as God being with me.

MADHURI, DENMARK

A day with my 13 year old daughter to prepare her suitcase for her ski break with a holiday colonie in 3 days

ANALIA, FRANCE

During my evening FaceTime call with my son, Bentley, our family dog, who is a wickedly smart standard poodle, decided to join the conversation by repeatedly booping the phone with his nose to get our attention and then “speaking” in a series of howls and whines. He insisted on being a part of the conversation, following along and responding at appropriate times, and my son and I had no choice but to joyfully oblige.

GINA, MEXICO CITY and CALIFORNIA

My moment of joy today was waking up to the sunlight streaming through my bedroom window, gently reminding me how precious life truly is.

LILIAN CORREA (JABOUR), BRAZIL

My moment of joy is travelling in the small ships around the world!!

MERCEDES MASCHWITZ, BERLIN

A moment of joy I noticed last week was during our Amazon rainforest expedition in Ecuador with our Grade 12 seniors. Watching them mature in real time—showing patience and curiosity toward local communities, caring for one another, and listening deeply—felt like seeing the IB Learner Profile and our school’s M+V+V in action. I returned overjoyed and proud, as they stepped into their next chapter with such awareness and responsibility.

JITKA STILES, SAN FRANCISCO, CALIFORNIA

However, they rarely happen, but there were moments that I saw people and myself in peace, being cared for, being helped, being understood, being respected and being loved.

CAROLINE

My cup continues to overflow since becoming a dad and I feel very fortunate to have 2 daughters who provide me with daily doses of joy. There is no greater privilege than seeing ones children blossom and overcome challenges in their own unique way.

BRADLEY EATON, LONDON

My moment of joy happens everyday at sunrise and at sunset. Every day I thank the Lord when I wake up, and when the day ends, for my health. God gave me a second chance to live after an emergency surgery ending with a colostomy bag and finally recovered completely.

ESTHER PINEL DE CHICAS, EL SALVADOR

Seeing my 7 year old son reading sitting down reading a proper chapter book for the first time. Asked him to dinner and he said not until he was done. Wonderful to see a whole new world of knowledge and stories open up to him

JUSTIN HARDMAN, HONG KONG

My 6th great-grandchild made her debut in this world a week ago. Can anything be more joyful?

IDA GIORDANO, VANCOUVER, CANADA

Sitting on my balcony in Italy early morning listening to the birds churping while drinking my coffee. That’s a moment where I feel I own the world.

SAWSAN MANASFI, ITALY

One long time distant friend shared this with me Today on my birthday. This is a moment of joy as I haven’t seen him in such s long time… but his beautiful birthday message to me along with these posts gave me unexpected joy. Specially during these past hard days when I lost my precious lovely cat. To whoever created this… God bless you and bless my dear friend and his family for the small gift of this moment when I am really broken inside and filled with sadness. It created a moment of light…

MARGARETE MOTA, EDGAR, WISCONSIN, USA

Nowadays I’ve been noticing my husband looking at me with a quiet, loving glare that makes my heart pound in joy. The love we built and share warms my days and my soul blissfully. 

DENISE CARVALHO, BRASILIA, BRASIL

Authentic human interaction 

Anonymous

A moment of joy I am enjoying: Delhi’s weather transition from winter to spring. Warm, sunny days, and flowers blooming. 

SHABBI LUTHRA, NEW DELHI, INDIA

Leading our student assembly for the 100th day of school reminded me how powerful it is to pause and celebrate growth. Watching students beam with pride as their accomplishments were recognized was a moment of pure joy. Their confidence, curiosity, and energy filled the gymnasium and made the milestone feel even more meaningful. It’s incredible what can happen in just 100 days when a community believes in its learners. Moments like this reaffirm why our work matters.

SCOTT FREIBERGER, NEW YORK CITY

A recent moment of joy for me was sitting at the table with my family after a long day — nothing extraordinary happening, just laughter over something small and silly. It struck me how often the richest moments aren’t the big milestones, but the ordinary, unfiltered ones we almost miss. That quiet awareness felt grounding and deeply joyful.

DEV EZEKIEL, MELBOURNE, AUSTRALIA

My favourite moment of joy is when my son comes into our bedroom in the morning and curls into bed with us, giving me my morning kiss and cuddle.

DIANA, U.K.

One of my greatest joys is watching my daughter read and pray with my granddaughter each night before tucking her into bed. Seeing her pass down the same love, faith, and comfort that I once shared with her fills my heart in a way words can hardly express. It feels like witnessing a beautiful circle — love flowing from one generation to the next. It’s a quiet, precious reminder of how blessings grow when they are shared.

CRISTINA ALBERNAZ, BRUSSELS, BELGIUM

Whenever I can play a role in making my wife happy. She’s the centre of my universe.

CONOR DUFFY, BANGKOK, THAILAND

Fresh snow is falling outside in big, fluffy chunks, covering everything in white and making the whole world feel quiet and calm.

ALYSHA HELLER, ZURICH INTERNATIONAL SCHOOL, ADLISWIL

On the personal front, it was the birth of my first grandson! Although I could not be present, I was being updated, thanks to WhatsApp/Messenger throughout, and it brought emotions and joy that I have not experienced in years! On the professional front, it was satisfying to see my efforts of having my school become a part of the Technology Readiness Council – a feat I tried for many years with my previous schools, which opens the avenues of continued learning, innovation for my colleagues.

REAZ SHAHEED, THE NETHERLANDS

As I float down the river on a winter morning, I slow my breathing and embrace the cold water around me. Already a moment of joy… and then, perhaps because it was my birthday, the sun peaks out from behind the clouds, warming my face and my entire being. Bliss.

LEAH, ZURICH, SWITZERLAND

Two years ago I lost my wife, Janette, to cancer. This weekend I celebrated by 60th birthday. Every big 0th birthday, since turning 30, Janette has insisted on doing a big celebration. This time, without her, a team from my current school took over this role, forming a “Bradley’s 60th Birthday Organising Committee”. The evening was so beautifully organised. I flew out my Mom, sisters and niece from South Africa as well as my son from Vancouver to join. It truly filled my heart with joy.

BRADLEY ROBERTS, BASEL, SWITZERLAND

Learning that my wife and I will be Oma & Opa again. We were finishing up our Christmas morning routine when one of our twins and her boyfriend said they had a last-minute gift for us. She handed us a small box. We opened it to find a onesie with “Hi Oma & Opa. I can’t wait to meet you in June. Love, Thomas” written on it, along with a sonogram. Needless to say, we all cried many tears of happiness. It was especially poignant given that she had miscarried earlier in the year.

JEFFREY MILLER & TAYLOR FRAZIER, SEATTLE, WA, USA

During my 50th birthday celebration, I returned from the kitchen to the living room to find it filled with friends and family, all sitting and chatting, absorbed by the sheer pleasure of taking time to connect. I was stunned still. My eyes opened wider to take all of them in and in doing so, my heart grew. And I said to them all: “Gracias (Thank You)”. I was filled with joy and an expansive sense of health and belonging.

ALMENDRA STAFFA-HEALEY, MADRID, SPAIN

A moment that brings me joy is the “aha” moment when an idea becomes reality, when it takes shape as a clear process, a meaningful system, or a shared direction, while ensuring that the way we work remains both effective and deeply human.

DOUNIA SLAOUI, QATAR

Sitting on the early train to work, watching the fjord as the sun slowly rises behind the mountains, the world changing colours. Feeling a sense of serenity before starting my day.

OURANIA, NORWAY

Recently, I stood at the back of a classroom watching a teacher confidently try a strategy we had practiced together in a coaching session. Students leaned in, talking with energy and respect, and the teacher caught my eye with a little smile that said, “It’s working.” In that moment, I felt great joy from witnessing educators and students growing together!

LINDSAY PRENDERGAST, USA

One of my daughters (now 13) gave me this today, “moment of joy” when I was carrying her about when working in Thailand, her recollection or mine..both?!

JONATHAN KELLY, MUMBAI, INDIA

My daily moment of joy is just greeting someone and getting them to smile. It is so important especially during these times to bring some kindness to others. Holding a door for someone or doing something nice for someone.

JERRY, SARASOTA, FLORIDA

Reading a very good book at a beach I love during my vacation.

MARA PACHECO BECKER, PORTO ALEGRE, BRAZIL

I experience joy every time my young son utters a new word, often completely out of the blue. Such moments brighten any day.

WILLIAM, SWITZERLAND

Just be with my loved ones including my own self.

A, SPAIN

Sitting by a quiet lake in Patagonia, surrounded by towering mountains, watching the sunlight ripple across the water, and listening to birds calling to each other. There’s a kind of peaceful magic in those moments—just being there, feeling the breeze, and letting the calmness of the lake and the grandeur of the mountains fill you up. It’s like time slows down, and for a little while, nothing else matters but that simple, serene connection with nature.

EDUARDO, ARGENTINA

I now have the opportunity to live the best day of my life everyday, Witnessing the miracle of my boys learning something new, using a new word, doing something new or better than the day before, I find my moments of joy when I see my boys. one of them is two years old and the other one is five.

ALVARO VIDAL HERNANDEZ SANCHEZ, MEXICAN HIGHLIGHTS, ARANDAS, JALISCO

Moment of Joy – morning runs sets me up for joyful day ahead. Running has become like a meditation for me. It calms me down and I get most creative ideas, solution to challenges of life and peace when I run. I am really grateful for ability, strength and fitness for running. It probably sounds weird that intense physical activity can bring about so much joy and happiness but it has for me where I can be myself.

VIBHA SHETH, SINGAPORE

Enjoying the beautiful snowscape on a walk alongside Alta Lake at Whistler, Canada.

ALICE JUNGCLAUS, VANCOUVER, CANADA

A carnival party in a company of good friends and a good atmosphere

EVARISTO

My moments of Joy are so many that it is my daily practice: Waking up early and doing my meditations and intention for the day; Before sleeping, reflecting in gratitude on all that I experienced; Feeding the birds (I have four bird feeders and one with a camera) and observing the different types of birds; Playing with my grandchildren: Uno, Sleeping Queens; Doing my  Body Awake Yoga; Learning from Dr. Sue Morter  and the breath work of mindfulness; Following the Walk For Peace of the 24 monks and their dear companion dog, Aloka; My clients on Google Meet; Being of Service. Just being alive is such a privilege.  Finding purpose and understanding that Life happens for me. 

SUSAN HULLEY, MARYLAND

In the moments of gratitude for the gift of life, I experience pure joy.
Where the joy is, there is the truth and behind the truth lies true personal success.

BERT MARTIN, FRANKFURT, GERMANY

The moment of joy: collaborating with my son to make a birthday video game for my husband and watching him get teary-eyed and proud as he raced his favorite vintage Benz. My son coded the game in Scratch, I designed the graphics, and I loved creating something together that brought so much happiness to someone we love.

ILARIA, TORONTO, CANADA

I suffer from imposter syndrome. Despite the accolades, or whatever people say in support of the work I do, I just don’t believe it – even when people say it directly to my face. So, a moment of joy recently occurred at the AAIE Leadership Conversation when I spoke at a meeting that initially scared me, and yet I held my own, believed in myself, and by the end (with no outside support from others) knew I was trying my hardest and this was good enough. To me, that was a moment of joy.

JONAH ROSENFIELD, ANGOLA

Today, on my birthday, I received the visit of my favorite birds, right at the tree in front of my bedroom. Three bluejays, two red head woodpeckers, and a cardinal – at the same time. I stopped everything I was doind just to be grateful for such blessing.

LUCIANA HICKMAN, HOUSTON, TEXAS

Six actually! The announcements of pregnancy and births of SIX precious granddaughters over the last eleven years! Their presence brings purest joy for their mom, dad, uncles, and me, Gamma.❤️

CYNTHIA WOLTER (BATALLÉS), BUENOS AIRES & CALIFORNIA

The ping of my mobile, I look down to see that my son has sent a photo, the photo is a selfie of him, standing outside a very prestigious Swiss university, on his first day of attendance. The text was simple but unforgettable. ‘I made it, Dad.’ To a father who couldn’t read when he left school, this was one of the greatest joys life could present.

DANIEL, ZUG, SWITZERLAND

Every time I watch my boys playing and laughing together is a moment of joy for me.

BRIANNE, SÃO PAULO, BRAZIL

Coming home after work and opening the door to my 8 year old golden retriever who is always happy to see me ! Its been 5 months of a peaceful new home after 5 years in a abusive relationship. Im happy and grateful for my freedom!

CHRISTINE, SUDBURY, ONTARIO, CANADA

I stood in a room filled with more than a hundred souls, watching me, listening to my words, their hearts open and ready for transformation. That moment became a fragment of joy I will carry with me forever. Every step I have taken—changing my career, my country, my life—has been challenging, yet each one has shaped the path that led me here: to share my gift with the world. And what could be more beautiful than knowing that so many hearts are ready to receive it?

MARIA CAMPOS, SWITZERLAND

The view across fruit trees to the garden of an Italian guesthouse, listening to the sound of the rain!

ROBERT HORTEN, SCOTLAND, UK

My two month old granddaughter smiled at me!

D.J. CONDON, LUXEMBOURG

My almost 8-year-old son’s sense of humor has developed recently. He has finally understood the concept of a “dad joke.” Besides laughing at my jokes (I know I only have a few years where he will laugh instead of grimace!), he now share’s his own silly pun jokes. There is nothing more joyful than being made to smile or laugh by my kids.

SEAN AREIAS, QATAR

A recent moment of joy came from a Brazilian leader who adopted two children last semester. After maternity leave and helping them learn English to join our school in São Paulo, she shared: ‘I’m amazed how quickly they’re changing — asking to come on Saturdays, to read books, and talking about class. None of this happened before. And the love from the community is beautiful.”

ANNE BALDISSERI, SÃO PAULO, BRAZIL

I was on a trip with 4th graders from our junior choir. While we waited for the bus to take us to school for the day’s rehearsals, snow began to fall. The kids ran outside, dancing around and trying to catch snowflakes on their tongues. There was a lot of twirling around and laughter! pure joy.

KRISTEN MACCONNELL, BARCELONA, SPAIN

A new student at my school stopped outside and looked confused. I asked if he needed help, and he smiled and said, “I’m just soaking it all in.” It reminded me how lucky I am and how lucky he felt in that moment, simply to be where he was.

ALLIE, CIS – GRAND CAYMAN

The magic of on-going snowfall this winter season. Snow covering the evergreens outside my kitchen window. Waking up and seeing the flakes falling in the light of the street lamp post in the faint light of dawn. White coverage of sparkling snow greeting me the garage door opens. The sound of snow crunch as I walk on covered sidewalks. That sound of wisdom as snow falls at dusk, half silence/half snow whisper. Cat prints of snow exploration. Awe. Joy. Such joy!

MELISSA SCHAUB, ASW – WARSAW, POLAND

Being greeted at my front door after a trip away from home by my seeing-impaired dog.

MJ, FLORIDA

Seeing my son enjoying skiing and having a good time in the mountains with his cousin!

DAVID, COURMAYEUR

A picture that was taken walking our dog on our weekend morning walks

STEWART MOGGIE, CANADA

It is the first time we are spending a week in the mountains with some family. It really brings me a lot of joy seeing my son enjoy skiing and having such a good time with his cousin that he rarely sees.

Anonymous

Each morning. I wake up with an incredible joy every morning. I know I am loved. I am blessed. I am favoured. By God. This deep knowledge keeps me going. This joy gets manifested in the simplicity of my day. During my relationships with the people I work with, the students I teach, the community I serve.
This joy holds me when I am feeling low. Embraces me when I am feeling unloved and guides me when I am lost. Same joy expressed in many ways.
I have joy in my heart. This is enough.

NILDE, NETHERLANDS

We named our dog Joy so that no matter what is happening in the world around us, we will always be surrounded by joy: Joy on a walk, Joy at the beach, Joy watching TV…when people learn her name, they can’t help but smile!

KRISTEN

It is my first birthday with my baby boy, Leo. I’m so grateful I get to spend everyday seeing him learn and grow. His smile and laughter brings me such joy!

MARIA CARTA, DENVER, COLORADO

I would like to share an simple moment that happened over fifteen years ago somewhere relatively far from Brazil, in France, where my uncle used to live. I went to visit him over my summer holidays, when it was winter in the northern hemisphere, and there was a leak in the roof of his garage, he had to fix. It was a rather cold afternoon but still the sun was shining. I went with him, just to make him company while we was completing his task. I had mulled wine to keep me warm and I remember laughing because he wore his two year old daughter’s scarf to keep warm. So I just sat on that roof and talked to him, I remember how, at that moment, I felt so lucky to just to be there. This memory brings me immense joy because he passed away the following year, victim of a tragic accident, and I had had the chance to live that happy event with him.

LUCIA HUGUENEY, BRASILIA

Last December, my family reunited after several years apart. My nephews traveled from France and Costa Rica, my daughter came from North Carolina, and together with my mother and brother, we honored my father during the first anniversary Mass of his passing. Though we deeply felt his absence, celebrating Christmas together reminded me that joy is found in love, remembrance, and the gift of simply being together.

ADOLFO J. GONZALEZ, MANAGUA, NICARAGUA

Having sushi at night alone with my three children, a truly unique moment of happiness.

GUILHERME PEREIRA, BRASILIA

My moment of joy that I have recently noticed was a support group that I created last month called Sacred Circle of the Weavers of Light. This is a support group for artisanal and spiritual sharing among women and their children, who meet once a month to share special moments and wisdom that has been gradually fading with time. I tried to rescue the wisdom our grandparents used to share with us and pass them on to the future generations. Last month, my mom taught us how to crochet.

ANA PAULA, SÃO PAULO, BRAZIL

A recent moment of joy: during a period of reflection, I found myself synthesizing years of leadership experience into a practical anthropological framework for schools—treating them as human systems shaped by culture, roles, rituals, and decision-making norms. The clarity it brought was energizing: a way to diagnose why schools struggle or thrive, and to design conditions that better align daily practice with stated values and goals.

CARLY MORRIS, UNITED STATES

One month ago. 5:30am. Wake up time. My wife brings me coffee in bed. A special treat. We sit there for 10 minutes in peace. Talking and relaxing. What a great way to start the day. We now begin every day that way. A peaceful 10 minute date every day as we prepare for the joys (and chaos) of our busy lives. 

WILL, VIRGINIA, USA

 January was such a busy month that it felt more about survival than joy – but of course now when I look back, the month, though hard work, went very well, on many levels and so for that – I am grateful, which is joyful in itself. 

ROSEMARY TAYLOR, UNITED KINGDOM

As I sat looking at the window reflecting on where I currently stand in my journey I had a moment of joy when I realized something I had worked towards developing for over 10 years had finally come to fruition, developing a school that understood teenagers needs (social emotional, autonomy and agency at the forefront). I also wanted to be by nature and train in it. I live near a forest. I’ve created a peaceful home that overlooks mountains. I am blessed with two wonderful daughters.

ANDREA STADLER, GÜMLIGEN, BERN

Three weeks ago, my daughter, a first-year undergraduate student in the US and a third-generation immigrant-American who attended international schools her entire life, decided her first internship would be with a Refugee Support Agency. When I asked why she chose this internship, she said, “All the stories you told me about the hard work that grand-ma and grand-pa, all the stories of love and sacrifice of our family, I want to help those who are going through similar hardships now.”

IFTEKHAR SYED, AMERICAN EMBASSY SCHOOL, DELHI, INDIA

As part of coming to the conference, I had a moment of joy to bring together three individuals – including myself – that haven’t been together since my wedding more than 15 years ago. Coming to Toronto meant that I had dinner with my brother AND one of my closest and oldest friends at the same time. I often spend time with one but not both of these cherished individuals at the same time.

JONATHAN, OHIO, USA

Now that my kids are older I cherish the times that I get to spend with them. Recently I visited Brazil with my family and had the chance to swim in the ocean with my son. We caught waves together just as we had always done when he was a teenager. Pure joy in the warmth of the Atlantic.

JEFF LIPPMAN

In this very moment, I feel joy and thankfulness: I am on vacation this Monday, sitting on a sunny terrace in Bellevue, enjoying a coffee while others are working, and appreciating the ease of affording another coffee without a second thought.

MARIE-CHRISTINE, ZURICH

A surprise outing in NYC on my birthday. We went to the movies to watch a Brazilian movie and had dinner at an Italian restaurant that we love. It was very special!

KATE, NEW JERSEY

When my mother, who has late-stage dementia, exclaimed “This is the best ice cream ever!” on our weekly trip for a scoop…or two.

DOUG WALKER, NEW ORLEANS

As an amateur trumpet player, I’m was excited to join many talented local musicians alongside the Indianapolis Chamber Orchestra (ICO) under the direction of Matthew Kraemer. It was an evening of shared music and community; joy. Most importantly, the joy was contagious as all of us – amateur and professional – could share in this learning experience.

GEOFF PEATE, INDIANAPOLIS, INDIANA

My international flight arrived early. My bags were the first off the carousel. There was no traffic. The universe’s gift of time and alignment of stars meant I was able to join our aunt’s 80th birthday party in-person for tea and dessert!

AMY, TOKYO

I lead a group of leaders who are not only high-impact, integrity-driven leaders, but also wonderful human beings. I know this to be a constant truth and a blessing, but every now and then my family will overhear our Teams calls and comment on the degree of “wonderfulness” of our leadership team as we lead the accreditation of >730 international schools. Professional fulfilment at its best!

OLIVIA ROTH

I notice a moment of joy every morning when I wake up grateful for a new day, a quiet moment of clarity, and the opportunity to begin again.

LIGIA ALBERTO, NEW JERSEY

Two kids playing soccer with a ball made of paper and tape. Laughing and running on the streets of Mumbai.

Anonymous

Goal! And the sheer jubilation on my son’s face as all his friends and teammates shouted his name. He had been called up to the U16 first team at his handball club. He’s smaller and younger than the others and has been playing with the second team. In the final 10 minutes of the first half, he came on. First minute on and first touch of the ball, he scored. Just seeing him playing the sport he has loved since he was 5, surrounded by his friends, I felt such pure joy for him!

AUSTRIA

A small moment of joy found me in a taxi. The radio was low when a song I hadn’t heard in years came on. For a few minutes, I wasn’t in traffic anymore. I was somewhere else, in another chapter of my life. No sadness, no nostalgia spiral. Just a quiet reminder of who I was, and that he’s still in there somewhere. I arrived smiling, for no obvious reason at all.

SAMI, BANGKOK, THAILAND

Yesterday, I escaped my desk and sat under a tree in our school garden—one I had benches placed beneath years ago, hoping a little magic might happen there. Under it sat Kris, whom I remembered from primary school. Once struggling academically and socially, often in the VP’s office, he is now a proud Sixth Former. We chatted briefly before he headed to class. I returned to my desk smiling, reminded how deeply the work we do in schools truly matters.

ASABEA, GHANA

Spending precious moments with my children – going on walks, playing with toys, drawing together… their sweet voices and gentle souls bring me so much joy.

RACHEL BODILY, NETHERLANDS

I make each of my sons a handmade birthday card. What began as markers on construction paper has morphed into a search for handmade paper that can be used to create a card that reflects a particular year. My favorite part is the bittersweetness of writing a letter capturing the beauty of the year past and sharing wishes for the year. I just made cards for their 17th and 19th birthdays and found myself cherishing the opportunity to keep the tradition alive into their adulthood.

ULCCA, DURANGO, CO

A quiet moment of joy: time with an old friend, no plans, no need for conversation—just presence.

Anonymous

Any time I step through my front door and catch the warmth of my husband Kirk’s baking—cookies cooling on wire racks, gluten-free loaves still fragrant from the oven—I’m overtaken by joy and transported to a different time. Growing up, my mother’s kitchen held this same magic. It’s the sudden knowledge that someone loves me enough to make something with their hands just for me.

GITANE (G) REVEILLEAU, BUCHAREST, ROMANIA

The peace and quiet in the house when my children are asleep. Crystal ice-encased leaves after the ice storm.

TINA, GERMANY

I have a Bernese Mountain Dog, and every day I notice her joy and she brings a big smile to my face or a belly laugh. She is highly needy of attention and love, she is a finicky eater, and she doesn’t like to be alone. Most days she will take a piece of dog food from her bowl and drop it on the floor. She then proceeds to ‘hunt’ her food. Playfully pouncing and pawing at a piece of dog food. It is difficult to not pause what we are doing and beam huge smiles when this happens.

ALEXA SCHMID, NAIROBI, KENYA

During a recent visit to my mother-in-law’s house, we rediscovered a long-missing box of family photographs tucked high on a shelf. Inside were handwritten notes by my late father-in-law, along with family trees and documents dating back to the mid-nineteenth century. The three of us sat together, sharing stories, new discoveries and laughter. It was one of those rare afternoons that felt complete in the moment.

JESSICA PRIEBE, SYDNEY, AUSTRALIA

I was on an accreditation visiting team to a microschool that is learner-directed. They have plenty of structure, which allows the kids to exercise healthy freedom. And the absolute joy in learning–from both the kids and the adults–was palpable! The kids learned a second language through immersion by playing games and singing. The teachers were patient, attentive, and genuinely happy to be with the kids. You could not help but smile as the learning and growing took place before you.

CHRISTIAN TALBOT, PHILADELPHIA, PA, USA

Seeing my daughter smile and call me dad has been the greatest moment of joy for me.

DANTE, BOSTON

Every night, right before bed recently, my 8-year old son and I read our own books quietly for 20 -30 minutes, under the covers and with just reading lamps on. It’s been a powerful way to end the day. I love the sound of pages turning; our own quiet reactions to favorite lines and live for the occasional pause to share something that made us think, laugh, cry, or move. Bonding over books with my young reader at the end of the day – that’s high up there in moments of joy me.

PAULA PLAZA-PONTE, PITTSBURGH, PA

Meu momento de grande alegria foi quando, recentemente, meu pai, que fez tratamento para câncer, soube que se livrou da doença. Foi um momento de alegria, alívio e gratidão a Deus! :).

ELIANE MOURA, BRASÍLIA, BRAZIL

I recently had the gift of watching the sun set in the desert in Dubai with my daughter, Grace, and my son, Charlie. The beauty, serenity, and vastness of the desert and sky were not lost on us, and we simply hugged and watched in amazement as the sun went down. A miracle.

KARIM MEDICO, HAWLEY, PENNSYLVANIA

I’ve been doing a lot of work in the world of AI, particularly thinking about how it relates to students and their experiences in and out of the classroom. Recently, I was able to connect with a few of our students to talk about what their experiences with AI have been: what excites them, what concerns them, where they see promise, and what messages they have for teachers.

Moments of joy emerged and re-emerged as students adeptly shared their experiences. What became evident was that these students were thinking deeply, interacting with technology purposefully.

DOUGLAS, USA

Went to “The Edge of the World” in the desert with our two sons on my recent birthday.
There was a cool breeze blowing around us. Watching the sunset with the Tuwaiq mountain range in the background was sheer joy.

HILDA, RIYADH, SAUDI ARABIA

My happiness this morning was this: my traumatized cat from Málaga did not bite when I reached for her. Her two blue moons rose beside me, a little more trusting than yesterday. This quiet negotiation with old pain fills me with joy.

LEONIE GANTENBEIN, SWITZERLAND

Joyfulness happens in every moment of being. I live in constant awareness, and joy flows. I had to learn this- but once I did, it continues to be magical

MEERA GANDHI, NEW YORK

I enjoyed the look on the face of one of our visitors to Denver. We took her to a newly refurbished Casa Bonita. It’s such a silly and childish spot, delighted to engage in the whimsy.

RICHARD, DENVER, CO., USA

I walked the dog in the middle of a weekday in between virtual calls with interesting people who also care about education. The joyful feeling was of strange gratitude for past-me, an awareness that I was on this walk because of every internal redirection, each external yes/no, the long pauses in doubt, and the quick leaps into the delusional. Each moment had adjusted my trajectory, so that I was standing here, with a scoop bag. And I thought, so if this is what happens when I feel like “I’m still figuring it all out”, then maybe I’ll let go of the “how” and enjoy the path.

CHRISTINA KOTTMANN, RIO DE JANEIRO, BRAZIL

I just had a beautiful dinner with my wife to celebrate our 10th anniversary, and I noticed how much we keep growing together. We also have a routine where we go out for at least a 30-minute walk each night around Budapest. 🙂

COREY TOPF, BUDAPEST, HUNGARY

Having just returned from the incredible Maldives spending time with my sister, there were many moments of joy. Travel is joy to me. But now I’m home with my 15+ year old rescue dog from Brasilia. Every lick, every snuggle, every greeting when I return home is a moment of joy and gratitude for having him in my life.

SUE, CANADA

With the Winter storm in the NE of the US, I found joy in the slowing down of everyone and everything and delighted in conversation, warm tea, and just being.

KRISTI WILLIAMS, US/KENYA

Driving down a dirt road in the Chaco with my family in my long-sought dream vehicle – a late 90s Land Cruiser with a turbodiesel and a stick shift – never sold with a diesel in the USA, but the perfect ride for us in Paraguay. Windows down, decent weather (a rare treat), and one of my young children asking me why I’m driving “her” truck while we laugh and gently tease each other.

BEN PLOEGER, ASUNCIÓN, PARAGUAY

I recently went to the airport frustrated. My suitcases had not arrived after our winter holiday trip, and after finally locating them, I had them flown to my home city to retrieve them. While feeling the weight of wasted time, I heard a mother crying in the arrival hall as she embraced her children after years apart. Tears of joy. Strangers paused, watched, and smiled. For a brief moment, their reunion became shared joy. I arrived carrying frustration and left carrying joy for them, and a quiet reminder that what matters most had already arrived with me.

SONIA BUSTAMANTE, MARACAIBO, VENEZUELA

It’s easy to take so many things for granted. Recently, my greatest joy was being able to spend time with one of my siblings, who is very ill, after more than two years apart.

TONI, USA

Recently, I settled in to a long road trip. I had a hot drink in reach. My family was close by doing their own things. I was listening to good music. Traffic was light. And I had time to think.

BEN THRASH, WASHINGTON, DC

Watching my kids play sports has been such a joy. To see my daughter hit a basket or my son dig into a great slide tackle it makes my heart happy to see them live the joy of sport and team.

MIKE JOHNSTON, SINGAPORE

A morning run at the beach, followed by swimming in the ocean with my daughters, and some proper Aussie coffee to start the day, is pure bliss.

ANGELA MEIKLE, SINGAPORE

A neighbour child playing in her garden with imaginary friends and stuffed animals, picking imaginary flowers and imaginary vegetables for her upcoming “feast” she was making for mom and dad on a cold winter day. Joy in the simple.

JON, LUXEMBOURG

I stood outside our villa in Bali to watch and listen to the rain pour one night, while my children were safe and sound asleep in their rooms. I felt joy and gratitude.

CATHERYN, ULUWATU, BALI, INDONESIA

My moment of joy is having family conversations with my adult children. Being so far away is challenging at times, but speaking to them regularly and knowing that they are thriving brings me joy.

HEATHER NARO, TORONTO, CANADA

The voices of children enjoying a full throated New England winter with snow, and snow days, to give them memories for a lifetime.

RICHARD ULFFERS, BOSTON

Being at the gate each morning is a reliable ‘joy injection’. Seeing our ES kids so eager to arrive, be in school, with friends and teachers, continually reassures me that AS Milan is a good place doing good things.

WAYNE RUTHERFORD, AMERICAN SCHOOL OF MILAN

Yesterday, I escaped my desk and sat under a tree in our school garden—one I had benches placed beneath years ago, hoping a little magic might happen there. Under it sat Kris, whom I remembered from primary school. Once struggling academically and socially, often in the VP’s office, he is now a proud Sixth Former. We chatted briefly before he headed to class. I returned to my desk smiling, reminded how deeply the work we do in schools truly matters.

MARY A, GHANA

My joy and appreciation for cozy time with my kids, as simple as curled up and watching a movie together

SHAHD

Students hang-out and study outside my office, and seniors have been getting into universities over the last two months, so there have been groups of students hugging each other, jumping up and down in huddles celebrating when they get into schools, regardless of if that school is a top choice for them. University admissions is so stressful, and my heart goes out to the students and parents who have to deal with the burden of such a selective system. It is nice to see that stress melt away for the students, even if it is for a short moment. Our students are such amazing people and whenever they win at something, I feel like we, as educators, win too.

CHRIS SCHUSTER, INTERNATIONAL SCHOOL OF BRUSSELS

Last week, I took off my shoes and jumped into a spontaneous game of foursquare with a group of Grade 4 students at recess. No plan, no prep – just laughter, quick moves, and being fully in the moment.

They loved it. I loved it.

CATRIONA, HO CHI MINH CITY

Admiring simple things like nature surrounded by loved ones!

GUSTAVO SEVER, CARACAS, VENEZUELA

A couple of weeks ago I was walking through the middle school cafeteria. It was a day that I wore a black suit with a black button up shirt. As my colleagues say, my ‘Johnny Cash look.’ A grade 8 student approached me and said “Mr. Dave is everything okay?” I smiled and told her, “everything is great.” She again said, “no seriously, are you okay?” I again said “Joy (not kidding, that is her name, also my Mom’s maiden name), I am good, what’s up?” She then said, “well, Mr. Dave, in my culture, when we lose someone we love, we wear all black for a few days and I was worried you may have lost someone close to you. I just wanted you to know that I care and that as the school Director you may feel you have to be brave, but we are always here for you.” My smile turned to more of a quivering lip with a tear in my eye. An unsolicited, beautiful gesture from a 14 year old student. She does truly care and to me, that was a true moment of joy.

DAVE MCMASTER, AMERICAN SCHOOL OF BAHRAIN

The warm smiles on the faces of two colleagues when (with their permission) I announced they are expecting their first child.

LAURIE, CHINA

I live in Park City, Utah, home of the Sundance Film Festival. I have had the privilege of seeing several exceptional independent films in person this past week. Enjoying art in the company of people from all over the world has brought me many moments of joy.

KAREN NEITZEL, PARK CITY, UT

The gentle squeeze of my husband’s hand, letting me know he is there next to me. No words needed, but the feeling is everything. All at once, this brings me joy, calm, love, support, safety, peace.

DIANE JARAMILLO, CHENGDU, CHINA

A birthday, one my 95.5-year-old mother would describe as an off year, shared with 4 generations on a shelling trip aboard a catamaran. It dawned on me that this is gold. A core memory. The song playing in my head “we may never pass this way again”.

MINA MERKEL, KEEWAYDEN ISLAND

A team of colleagues who bring joy to work in the form of fun-loving shenanigans. Recently, they all came to work wearing pieces of clothing from my closet (which my husband had helped them access). Another day, we paraded down the hallway dressed as the many faces of another colleague, showing the many ways we appreciate her. And today, we celebrated a colleague’s 40th birthday with a personal rap song and dance, performed by one of our own. I was traveling for work, but it brought me such joy to see the team keep the shenanigans alive!

LEIGH MARTIN, SAUDI ARABIA

Watching the sun gently climb, branch by branch, through the woods blanketed with a foot of fresh snow.

JON NORDMEYER, VERMONT 🍁❄️

When my 7-month-old granddaughter smiles as I walk in the door, my heart overflows with joy. She is so alert and curious, and she loves to connect through snuggles, songs, and stories, and the way she sees the world is so beautiful. Everything is interesting and fascinating. Everything shines. She’s the epitome of joy.

LEEANNE LAVENDER

It’s been a long time since I have been at a school with a boarding program. The joy the boarding program has brought to my life and my role as Head of school has been immeasurable. In fact, a beautiful surprise.

I find myself drawn to our boarding residences and often stop in after dinner to check on the girls and hear about their day. It never feels like work. It feels like joy.

When the weather is warmer, there’s nothing I love more than getting a knock on the door after dinner to see if our dog is available for our boarding students to take on a walk. As a result, I often have a gaggle of boarding students tagging along on my evening dog walks, and jogs.

Our reporting students were the first to welcome me to my new school and continue to bolster me with a sense of joy and purpose. Grateful for them and of course, grateful for the joy our day students bring as well!

GRACE MCCALLUM, TORONTO, ONTARIO

My middle school son shared with me that he overheard a bunch of other middle school boys talking about how I’ve got ‘aura’ -which, apparently, is a high achievement for adults right now.

GIOIA (MIDDLE SCHOOL PRINCIPAL), FRANKFURT, GERMANY

Last week, in a train station café, I overheard a woman and a waiter struggling to bridge a language gap so she could learn his name and leave him a positive review, and I quietly stepped in to translate. In that brief exchange, the shared relief and gratitude between all three of us created a moment of joy that stayed with me long after I walked away.

APRIL REMFREY, BÜLACH, SWITZERLAND

I’ve just finished building a kitchen for our 11 month old to play with tomorrow so I’m looking forward to seeing the joy on his face tomorrow morning!

MARK ORCHISON, LONDON, ENGLAND

While working with the Boys & Girls Club of Queens, two boys shared that they had arrived unsure how they could be of service or support to people experiencing homelessness, and left proud and eager to do more, reinforcing in me why this work matters.

NICK KATSORIS, NEW YORK, UNITED STATES

Last night I had an extended conversation with an owl in the nearby woods, by moonlight. Each response made me smile and filled my heart with joy.

JON NORDMEYER, NEWFANE, VERMONT

My moment of joy was today listening to the story of a teacher of a school I am working with as he explained his journey of learning he has ADHD. He focused on how it has benefited him to create, to think big, and to ultimately be the teacher he is today. I felt joy knowing that the kids that are in his orbit can see a bit of themselves in him, and see the beauty and strengths of the variance of our learning.

LAUREN JONES, CYRPUS

When I make a mistake, and there’s nothing to do but just laugh at the mismatch.

ILANA MEIR, LONDON

Standing in meditative silence with my hands on a tree and feeling the energy surge through my entire body.

MJ, FORT LAUDERDALE

After 9 years, returning to the Kingdom of Saudi Arabia, and achieving our shared vision (AISR and NESA) of hosting 350 Educators from around the Near East South Asia Region in a 3-Day learning Journey. So much heart–passion for Education— and commitment to each other. It brought me great JOY to be part of it!

Anonymous

Having my grandson taking me on a tour of his new preschool!

COREEN HESTER, LARKSPUR, CALIFORNIA

My son, who has been recently diagnosed with dyslexia, dysgraphia and ADHD came home overjoyed because for the first time, he didn’t finish MAP testing in the first session. He took his time – focused and GREW!

Anonymous

After our school’s power and heat were knocked out during sub freezing temps in a single week due to missiles and drones, and we had to shut down classes for a day, our team worked to do everything possible to get kids back on campus the following day. To see their faces as they were once again among their friends during a war. To see classes happening and teachers teaching. This brought me joy beyond anything I have ever felt as an educator.

TRAE, KIEV

The mundane moments together with the kids and family. These never fail to bring joy. It also keeps reminding me of what we are doing it all for 🤗

DANIEL VERLOOP, NETHERLANDS

Meeting for a special occassion with my friends

NADA

Spotting owls in the naked trees in winter

PAYS BASQUE

Being in the surf Australia Day weekend and looking over to see my husband looking at me with such love and joy, knowing that I have my person and he has me.. no matter what.

MEG, QLD

A bright morning walk to my favorite bakery for croissants — a weekly Saturday joy. 🥐

BRI EDDY-LEE, BAKU, AZERBAIJAN

My teenager children discovering snow for the first time

ONDINE ULLMAN, BAKU, AZERBAIJAN

Catching up with my two favourite cousins together for the first time in 36 years, Realising that I could laugh again and feel the connection to family without judgement or history. We were there for the simple joy of being together and it will one of my favourite memories of all time.

MEG, BRISBANE

I recently finished “Theo of Golden” by Allen Levi. It was beautifully written, soul-inspiring and transformative. This book has impacted hearts – masterfully calling people (through this fictional story) to truly pause – to joyfully appreciate nature, to wonder deeply, and to appreciate art. Most importantly, it was an invitation to love others well and to radiate gratitude in life. It brought me great JOY!

MARIE, GEORGIA, USA

The sound of my grandchildren!

KATE LEWIS, HERE, THERE, AND EVERYWHERE

Reuniting with a dear friend in Luzern, giggling and laughing through the light-filled city, followed by a light show in a church where we lay down on the ground to get the best view, and were joined by all those who were previously standing.

GINA, MEXICO CITY

My wife and I paused the busy day to make hot chocolate. We brought our steaming mugs outside, as our dog had fun eating the snow, we watched in that state of silence that only snowfall can bring as the sun slowly started to come out from hiding and shine rays through our cedar hedge. Always stop and have a hot chocolate when you can.

TRICIA FRIEDMAN, OTTAWA, CANADA

My most recent moment of joy was watching my small dog grab the world’s largest stick and then prance through the snow with his newfound treasure.

LORI BOLL, OREGON, UNITED STATES

Our family recently returned to Jeddah, Saudi Arabia, for a visit. We had moved away a year and a half before, after living there for thirteen years. For our youngest son, Jeddah was his birthplace and the only home he had ever known. Watching him reunite with his childhood best friend and a former teacher, with whom he shared a deeply close bond, was everything.

ROSLYN DOTTERWEICH, ADDIS ABABA, ETHIOPIA

We are currently in the middle of a snowstorm on the East Coast of the United States. As I look out at the white blanket that now covers everything, I feel a profound sense of release. In this brief, quiet window, there are no expectations to do—only the invitation to be.

It feels like a beautiful, necessary pause.

As a leader, I spend so much of my time thinking about growth, output, and the structures of sustained progress. But looking at this landscape, I am reminded of the wisdom in the cycles of nature: their inherent ability to retract their energy.

Nature does not apologize for its winter. It does not feel guilty for its stillness. It simply pulls its energy inward, if only for this season, to prepare for the architecture of what is to come. Today, I am grateful for the snow for giving me permission to do the same.

KALIMAH FERGUS AYELE, NEW YORK, USA

Having a wonderful walk with my grown up son in London in the sunshine. Visiting a museum he loved as a child

KAM CHOHAN, LONDON

Singing beautiful Estonian songs with a huge Estonian Choir this weekend, understanding more of the language than I expected and enjoying the wonderful company.

SIM, BERN

Being called Papa for the first time in life

DUSHYANT KANUNGO, INDORE, INDIA

A few weeks ago, it snowed in France. I stopped by my window and felt as if the snow froze time, creating a calm, soothing, and pure atmosphere.

LUCIE-LAURE

Listening live to the band LEPROUS in Lucerne. Mind-blowing. Deep feeling of joy and transcendence.

JORIS, LUCERNE

A child smiling while watching the birds flying in the sky. This smile was very communicative and contagious. The scene made me wonder about the child’s thoughts while watching the birds in the sky. Overall, it reminded me that the simplest moments can bring happiness.

VICTOIRE, LUTRY

Walking on a chilly Donegal beach with my two daughters (6 and 9), laughing and trying to avoid being caught by the incoming tide. Hot Chocolates and coffee in the car after to warm up!

RUAIRÍ, DERRY, NORTHERN IRELAND

My family started a tradition with good friends that we carry on every time we ski in Gudauri. At the end of the day, we take a lift to the top and sit at the cafe for warm drinks. After the lifts are shut down, we take a peaceful run, top to bottom, at sunset. This year, we had an especially glorious run under a rising full moon.

DEBBIE DOWNES, GUDAURI, GEORGIA (REPUBLIC OF GEORGIA)

Seeing my daughter take a small but meaningful step in understanding the language of gratitude through “please” and “thank you.”

YAMHIR SALAZAR, LUZERN

My moment of joy recently was a professional achievement when I was submitted an application for an IBDP Teacher role and it was approved as I had been trying for it for last five years. I look forward to continuing my IBDP Teacher experiences, thank you IBO.

PANKAJ MEHROTRA

Amid a very busy season, this Sunday offered me the space to pause, notice my breath, reconnect with my inner peace, and reflect on the privilege of living a life defined by choice and freedom.

KRISTINA LEBEDEVA (USUALLY IN GSTAAD), NOW IN CAMBRIDGE, UK

I just discovered a poem our daughter wrote about my sister’s home in Canada, which ends with:
“I felt so happy, cozy and joyful in Canada.
I love my aunt’s house.
It is part of me.”

And then my sister’s response: “Well, that just made me smile from the heart.”

BARRY DEQUANNE, SWITZERLAND

I asked my 5-yo son if he would be okay getting ready for bed with grandma and falling asleep with her reading bedtime stories so that I could go and support Daddy’s tennis match. He looked at me with a focused face and says, “When you went the other night to [run errands] with Daddy, and grandma was here, did I shower?”
Me: “Yes.”
Son: “Did I brush my teeth and put on my PJs and read with grandma grandpa?”
Me: “Yes.”
Son: “Okay, so when you ask me if I can do that tonight, what do you think, Mama?”
Me: “Yes, of course you can.”
Son: “Yes, Mom, see? Easy. Of course I’m going to be okay.”

The sheer joy: this type of ‘logical thinking’ without giving answers right away is what my husband does with him all the time. And it was just too precious – a sheer moment of elation – when he made ME do the ‘thinking’… brought a huge smile to my face and heart!

LIZ CHO, VIENTIANE, LAOS

The launch of my weekly live series exploring how to develop and implement a jewellery thematic collection.

PAULO SANTORO DE MATTOS ALMEIDA, SÃO PAULO, BRAZIL

After a hearty night of sleep, I sat on my balcony and watched the sun crest the eastern ridge, its light slowly unfurling across Medellín. The city emerged in soft layers—buildings, trees, streets—until the forested walls of the Aburrá Valley glowed awake. For a brief moment, everything felt aligned: body rested, breath steady, world opening.

DAVID LETIECQ, MEDELLÍN, COLOMBIA

Live music feeds my soul like nothing else! I recently had the pleasure of seeing the Lumineers not once but twice (Toronto & Melbourne). They are a band who gives everything they’ve got to their performances. There were so many moments of joy but it was a real privilege of seeing their interactions with one another. The way they smiled and gave heartfelt hugs at the end of the show was utterly joyful to witness.

GERRY, TORONTO, CANADA

The moment came during my recent Davos WEF visit, driven by genuine human connections with perfect strangers and meaningful conversations and reflections about life and work.

WOJTEK, ZURICH

As Head Coach, watching a handful of my Dominican Republic national team rugby players, who had never even left their barrio, experience being on a plane for the first time and bound for a new country – their expressions of awe, nervous smiles and giddy excitement were magical to behold.

COLIN BROWN, HONDURAS

A moment of joy I have noticed recently is how much I now long to be close to nature. In the past, I didn’t really appreciate it, but over time, something changed in me. I realised how often I want to slow down, breathe fresh air, touch trees, sit quietly with a cup of tea, and read a book in a peaceful place. These simple moments calm me and make me feel grounded. I have learned that even the smallest things can bring deep comfort and joy.
Spending time with my family is another true source of happiness in my life.

ULFANA ISMAYILLI, AZERBAIJAN

I once volunteered as a teacher at an NGO in Iran, helping working children get an education. One moment that always makes me smile is when a student, who had never thought about going to university, received a scholarship. I dedicated my time and energy, but I gained the joy of seeing a child’s dreams come true and was inspired by their determination and resilience. That experience taught me that, as a volunteer, you often get more than you give.

SHAHNAZ BONADURER, SWITZERLAND

Celebrating academic progress and making an intentional effort every day to show up as the person I promised myself I’d become.

STARCEY D. MAREY, HARARE, ZIMBABWE

One moment of joy I experienced was after a very busy CIS/MSA preparatory visit, when I received a thoughtful thank-you note and a CIS pen from the visiting team. A small gesture, but it landed at exactly the right moment and genuinely made my day.

KATRINA, GENEVA, SWITZERLAND

Playing DnD with some Middle Schoolers every Thursday. Joyful observations: Communicating, leading, following, listening to each other, building worlds and scenarios with creativity and imagination, empathy, strategy, argumentation, problem solving, community and connection with each other and with adults who aren’t their parents. PURE JOY!

AIMÉE SKIDMORE, SWITZERLAND

Watching our daughter have the absolute best time at the Father/Daughter Dance for Girl Scouts.

KENT, DUBAI

I had so much joy this past weekend volunteering with my family and friends for the MLK Day of service!

DR RACHEL EDOHO-EKET, WASHINGTON, DC

My moments of joy are being with my cat, Minou. I know it may sound like a silly thing to say, but she has been my constant companion since 2017. When I am having a hard time health-wise, She lies right beside me and when she looks at me and starts purring, I feel her immense love for me. When I feed her supper, she is so grateful. This brings me joy every day.

JACQUIE MACDONALD, TORONTO, ONTARIO, CANADA

A moment of warmth and sunshine in the form of a postcard in the mail penned by our granddaughters.

LINDA E., ZÜRICH, SWITZERLAND

This last week, sitting on the couch with my lovely dog Bela, who is already at her final stages of life, made me reflect on how precious our lives are and that we oftentimes forget to appreciate the little things before they’re gone.

GEORGE, MAENNEDORF, ZURICH

Finishing an extremely demanding task in the nick of time, even though having previously given up on it.

Anonymous

It was last Thursday, as we were saying good night, and my children wrapped me in a sandwich hug. In that moment, I was filled with warmth, joy, and pride for their love.

ERVANE TCHOUMI, SWITZERLAND

When my son asked me to help him fix a problem and he drew a big heart to thank me for helping him.

ELENI ZIKA

The call of birds and rays of sunshine

GUIDO, VLISSINGEN

I was sitting on the top deck of the bus, front seat. The seat next to me was empty. This one guy comes up, looks at the empty seat, looks at me, and offers to shake my hand. We shake, without a smile or nod. Then he walks back down to the lower deck. I don’t know why, but I was smiling for the rest of the bus ride!

NIHARIKA, HONG KONG

My 3 year old quietly making that most comfortable, curious and loving eye contact at 6 am snuggled under some blankets

CHAD LITTLEFIELD, FAIRVIEW, PA

I recently hosted my friends for several days. It was an immense joy to cook for them, show them the city, and laugh at old life stories for hours, drinking tea.

NICK, ZURICH

When I was warmly welcomed by my 20 year old son and my husband (married for almost 30 years) last Sunday after 3 days of exhausting business travel and both hugged me at the door full of joy to see me and then conjured up a nice dinner.

ANNA HOFFMANN, VIENNA

My strength to build my own business after many months of looking for a job in Switzerland I live and people that support me on this journey.

EWELINA KAWCZYNSKA, BASED IN ZURICH, FROM POLAND

I cried. Not once, but twice. Heartfelt tears. The kind that just surge out, deep and unannounced. I felt so grateful, so happy, it almost hurt.

Behind me, the warm white sand and the quiet murmur of children’s laughter. I let myself float, and the calm, lulling waves held me gently, holding me like a mother cradles her babe. The sea was crystal clear, with shades of turquoise so dazzling.

Just a small cove in southern Sardinia. Nothing special, really. Just sand and water. And yet it felt magical.

In that moment, I let the drama and trauma of my life wash away. I felt that the universe had me. It was going to be okay. If I could just ‘be’ – if I could just trust and appreciate – it would all work out as it should.

SAMANTHA

A moment I found my inner strength. In the turmoil of emotions, I suddenly realized that the challenge given is not here to break me but to test my strength with a path to rise above it.

UNA, ZURICH

A moment of joy is shared with my son. He entered a contest at his school, creating a poster to advertise for an upcoming artistic show. He worked diligently all December holiday making sure each detail was as he wished and submitted it before the deadline upon the return to school. Two weeks later and the results were announced… My son came home that day exclaiming that his poster won and is The Poster for advertising the event. His joy brings me great joy. Proud Mama!

LAURA MCGAHEY, NYON, SWITZERLAND

Today is my birthday!!! A day before my birthday, my friend had a surprised visit at home. She brought a bag of freshly picked oranges, and made a fresh orange juice with lemon and peppermint for me. And what made it more wonderful was she then brought me to a cafe. In the cafe, she bought my favorite blueberry cheesecake and latte. I felt very happy and blessed of her thoughtfulness. It was an unforgettable moment for me!

RUBETH A. HESS, THE PHILIPPINES

I live in the countryside of Tuscany and almost every day my breath gets taken away by the movement of fog through cypress trees, the turning colors of the neighboring vineyard, or the sunlight so crisp I can count the bricks on the ancient tower.

ELIZA CAMP, SAN MINIATO, ITALY

One moment of joy I noticed recently arrived right in my inbox, your birthday message. Knowing that, year after year, you take the time to reach out always stops me in my tracks. It’s a small act with a big impact, and it filled me with gratitude.

ROBERT LANDAU, KANEOHE, HAWAII

High level satisfaction from a Senior student who made the school’s football team in her final year.

Anonymous

Each day, my soul reveals a new strength within me—
gentle reminders of who I truly am.
And with every breath of light I offer,
the world around me shifts a little closer to love.

BIANCA, AUSTRIA

Falling asleep on time. That means before midnight 🙂

SNEZANA MRDA, ZÜRICH

I live at the beach, and I am currently retired. I have a coconut tree in my garden, and I frequently get visits from nature! I often get visits from woodpeckers, squirrels, and little monkeys. We put fruits, seeds and water for hummingbirds…our daily visits are wonderful!!! So happy to see and share all this nature!!!!

MARCIA SIMONE, ITANHAÉM, SÃO PAULO, BRAZIL

My moment of joy is a daily moment of pride I have for my two beautiful daughters as they mature into young women. Every day brings challenges as well, but watching them grow and succeed independently is simply the most rewarding feeling as a father.

GINO BROSSEAU, OTTAWA, CANADA

Going to the sauna with my partner, both wearing out bathrobes with hoods, how we both mentioned that we felt like we were going to some secret seance in the forest centuries ago. It was the spontenaiety, the telepathic moment of being on the same wavelength.

CAROLINE, BRAZIL

Fui aprovada num concurso público que prestei em 2023 e me chamaram p assumir o cargo na semana do meu Niver.

JEANE PONTES DE LIMA, BRASIL

My not-quite-three year old granddaughter calling me on facetime nearly every night this past week and asking me, in her little toddler voice to read to her the book I have called “Grandma Loves Me”.

SHEENA NABHOLZ, LUCAN, ONTARIO, CANADA

2025 had me fostering 3 fur babies at different times…they all got adopted by AMAZING families. My heart broke to let them go, but each time my heart grew stronger. My moment of joy was knowing that I was helping give these amazing organizations the time to find their furever homes❤️

ROSA, CANADA

The peace, solitude and reflection time each morning at 4:00 am as I run through the deserted streets of Saigon…a daily gift of centering and perspective checking. Joyful indeed 🙂

DAN KERR, SAIGON, VIETNAM

A long-time friend who remembers my birthday every year. I haven’t seen him since all the nonsense happened in this world, and out of nowhere, he resurfaced with a beautiful. bday message💕

ROSA, CANADA

I realize that I am blessed in this life. Waking up rested, feeling well, making a coffee and then sitting on the open-air deck of our Seaside condominium in Costa Rica. Listening to the birds quietly chirping in the background while reading one of my favourite books and enjoying the morning air gives me pause to smile and reflect on what a lucky fellow I really am. Married to a wonderful lady with two happy, healthy, successful children, what more can a man ask for?

RUSS SALO, COSTA RICA

Oh so many in Thailand. Thai kids are so mischievous yet respectful at the same time. A student gave me an Italian il pannettore bread as a Christmas present. I was totally not expecting it, but it truly made my day.

JAMES DOONEY, THAILAND

My son snowboarding all the way down the mountain without falling.

GARRETT CROSBIE, BOONE, NORTH CAROLINA

At daybreak, when I leave the harbor and steer my boat onto the “Zugersee” to go fishing, I absorb the beauty of the early morning atmosphere around me. The lake is calm, and the energy of the water and the surrounding nature feels almost tangible. As the first rays of sunlight rise over the “Zugerberg”, they warm not only my body but also my heart. In these quiet moments, surrounded by light, water, and silence, I feel deeply connected to nature and profoundly grateful, every single time.

BJÖRN ENGELI, ZUG

Recently, I found joy in the simplicity of a few days off at the beach during the peak of the Brazilian summer. Instead of long trips or crowded airports, I spent quality time with loved ones close to home. It was a powerful reminder that peace is a big component of happiness, and that living a healthy, slow life—even for just a few days—is a real privilege.

EMILIA, RIO DE JANEIRO, BRAZIL

Spending my birthday with my 88-year-old grandmother in India. It was so special, as I am based in the US and was not able to spend my birthday with her for over 20 years, but when it finally happened, our mutual happiness was extraordinary.

STEVEN SALDANHA

I took a visitor who has no family here for dinner at a restaurant.

OMAR, KUWAIT

My January morning swim in crystal clear and ice cold Lake Zug. Makes me feel like I can do anything

JUDITH JASPERS, CHAM, SWITZERLAND

Cheering my daughter on as she works so hard and follows her passion to play basketball at a high level. Rebounding for her during her morning workouts and watching her games brings me joy 🙂

DANIEL BENTLEY, ZURICH, SWITZERLAND

My mum laughing and giggling (she is 90)

Anonymous

The smiles and laughter of my children playing in the yard, their rooms, and on their way to school on their bikes.

NATHAN MEISNER, THAILAND

The traveler in me will always say that my moments of joy are when I am standing in an unknown place, seeing new things, experiencing new food and languages, seeing parts of the world that are, as of yet, unknown to me – and being surrounded by good people. Those who want to help me. Who smile. Who willingly navigate the broken language yet try to communicate – and, again, help. Being in a new place always brings me back to the realization that the majority of the people are good. That minute of standing there, on my own, absorbing it all. With a warm smile – and many times with laughter thrown in because of miscommunication happening. But what fun. What joy.

LAURA LIGHT, NEW JERSEY, USA

Being in Istanbul with my best friends, partner and brother with a profound view of East meets West celebrating my birthday.

NICOLE GIBSON, SAN FRANCISCO

The sighting of a young bobcat three days in a row… first by myself, then with my husband, and on the third day with the whole family – we were all so appreciative of living in a rural area and enjoying the wildlife.

TINA RICHARDS, PRINCETON, MASSACHUSETTS

I spent my birthday with my daughters and even with my ex-wife, for whom I have great admiration and respect. My eldest daughter’s birthday is on the same day. Her mother and younger sister prepared a delicious Asian lunch, and later I went out with my youngest daughter to a New York-style pizzeria.

SERGIO, SÃO PAULO, BRAZIL

A recent moment of joy for me was finding someone who truly understands me. We share very similar personalities and values, which makes spending time together feel easy and comfortable. Because we think and react in similar ways, our moments are filled with harmony, laughter, and genuine connection. Being understood without having to explain myself all the time has been incredibly refreshing and joyful.

EGYPT

When I am finally able to break through on that song I was learning on the guitar. One day for whatever reason it just clicks. Sometimes it takes longer, and other times it takes a shorter amount of time. But when the moment happens it is joyous!

BRAD AMLIN, KINCARDINE, ONTARIO, CANADA

Yesterday, after work, RAIN came pouring down. Many weeks without it and what a beautiful sight! The grass was watered, trees and streets cleaned, all the dust washed away, and the colors this morning are just brilliant.

ELIZABETH BARATTA, DALLAS, TEXAS

The birth of our daughter on Monday.

DANIEL NG, ZURICH, SWITZERLAND

The day I became a grandmother!

ASTRID, WÄDENSWIL

Casamento do meu filho que eu mesmo celebrei.

JACKSON OLIVEIRA SILVA, BRASÍLIA

Spending time with my Family over the holidays

Anonymous

It was a simple moment: an unexpected question, shared laughter, several attentive eyes at the same time. Nothing extraordinary, and yet, everything.
For an instant, the tiredness faded. There was no rush, no noise. Just the encounter: them learning, and me remembering why I chose to be there.
When the bell rang, joy was already gone.
But it left something clear:
there are some days when teaching is also a way of being happy.

PATRICIA ROCCHI, SAN ISIDRO, ARGENTINA

I was delighted to receive Barry’s best wishes on my birthday.

RENATO PACHECO, SÃO PAULO

It was during my birthday 04.01.26, I was alive and surrounded by my friends🥰

MARTA BICKEL, ANGOLA

Moment of Joy
A pause between heartbeats,
where the world softens its edges
light landing just right on an ordinary day.
It’s laughter that surprises you,
warm tea in both hands,
a message you didn’t expect
but needed.
Nothing loud, nothing lasting forever
just enough to remind you
that joy doesn’t arrive all at once,
it visits.

SOSPETER OPONDO, KENYA

Learning that I’m going to become a grandmother for the first time.

FRAN PROLMAN, MCLEAN, VA

My six-year-old daughter, Anna, reciting ‘As I walk out one evening’ by W.A. Auden and the verse ‘Love has no ending,’ while looking at me with a big smile!

EMANUELE PESOLI, NAIROBI

When I spent time with the 1 year old child of a friend of mine during a staff barbecue. Even though we do not see each other much, I was able to get his trust and we had a very good time together, as by then he was giving his first steps and I see the pictures of that day always with a smile on my face.

VIVIAN RESENDE, SÃO PAULO, BRAZIL

The birth of my son Luiz was something inexplicable, very impactful, a happiness I had never experienced before.

BRENNO LUIZ, VITÓRIA DA CONQUISTA, BAHIA, BRASIL

This past weekend there was a reunion of my former counseling staff, many of whom retired long ago. It was a great get together sharing memories and catching up on our lives to date. Cherishing good friends, colleagues and great times shared.

MICHELLE RATH, VERMONT

A moment I noticed recently was the quiet transition of a person moving from frustration to “aha!” while solving a difficult problem at work. There is a specific rhythm to it: the messy initial thoughts, the trial and error, and then that sudden, clean spark of clarity where everything clicks. Being the “thought partner” in that process feels like watching a sunrise—it’s a moment where something new and bright is created out of nowhere.

JUAN PABLO, BUENOS AIRES, ARGENTINA

My birthday at a pizza place with all my family and friends!!!!!

ADELAIDE GARCIA, PIZZERIA BRÁZ, SÃO PAULO, BRAZIL

Returning home after two years having the experience of living in two different cities, one at the beach and one at the country side. This made me see that my place is here and made me love even more my hometown. I am full of joy!

CIBELE BEATRIZ BORTOLATO, SÃO PAULO, BRAZIL

At the end of the year, my wife and I took our 2 children to the countryside. We bought lettuce and cabbage seeds at a local store along with fishing rods. We came back to the house and made a small vegetable garden where a local farmer taught us how to work the land and plant the seeds correctly. To see my sons covered in mud and dust after our Planting Lesson and with a very big smile on their faces, gave me peace and happiness. Its these events that make me so sure of how important it is to be close to nature, on its very “roots”. In this digital world, we lack so much human and nature contact that when it happens, it’s overwhelmingly satisfying.

PEDRO F. SAAD. SÃO PAULO, BRAZIL

spending time with my dog

MICK SKINNER, AUSTRALIA

As an Italian-Brazilian style mother, a moment of joy was this recent New Year celebration, when I had my son, daughter, nephew, and their families together, enjoying special meals and desserts that I prepared for them – and, modestly, they were good…made of love!

ELOÍSA GALESSO, SÃO PAULO, BRAZIL

Joy found me in the most unexpected way, in the tiny paws of a small artificial cat (looks real) and in the heart of my curious child. As soon as he saw it, his wide, sparkling eyes lit up, and he began to follow it with pure wonder and magic in every step. Even his little body seemed to glow with excitement. Watching that innocence dance so freely in him reminded me how beautiful the world becomes when seen through his eyes.

MANMOHAN SINGH, DUBAI

Sharing a day of skiing with my kids, husband and my brother. We dont all live in the same country, so managing to spend Xmas together and share a few days in the snow was magical

PAULA, WASHINGTON DC

As my father turned 93 and his thirteen children gathered around him, I felt a quiet joy in honoring my parents—not for what they had, but for the love and perseverance with which they raised us. As a father myself, I now recognize how much that work demands beyond material provision.

DANIEL ESTEVES, BRASILIA, DF, BRAZIL

My sleepy granddaughter nestling her head into the space between my collarbone and my heart.

DAVID HAWLEY, BOSTON

Foram muitos momentos de alegria no ano 2025, mas vou pontuar os encontros com meus filhos, netos e grandchildren in law, foram alguns destes momentos no decorrer do ano, todos muito alegres cheio de satisfação.

SILVIO BONILHA, SÃO PAULO, BRAZIL

The skittling echoed sound of ice fragments as they slide and tumble across the surface of a frozen pond. Strangely musical, unique, and fleeting. Never to be repeated.

WAYNE DIAMOND, LONDON, UK

Celebrating my recent birthday with my daughters and friends I have met in my new home and realizing that I have achieved a lot on my own, making big decisions by myself.

ALLEN, NEW ZEALAND

Watching a spectacular fireworks display over London to bring in New Year, made more meaningful by being with my elderly parents.

LEO THOMPSON, ENGLAND

Waking up without the rush of daily commitments, having breakfast with a delicious pão de queijo alongside my wife, and enjoying the sunlight coming through the balcony while watching hot air balloons in the Melbourne sky.

SANDRO CARVALHO, MELBOURNE, AUSTRALIA

Receiving kind birthday greetings from an old friend that lives abroad for a long time.

MARCELO AMIN, BRAZIL

An unhurried moment of presence at sunset as our children chase the wind and try to fly a kite (photo featured in this post).

BARRY DEQUANNE, ZUG, SWITZERLAND